Therapy Services

For so many of us, our families have been both a source of strength and conflict, and this has made it difficult to reconcile if the place we’ve come from was all good or all bad – or perhaps it was somewhere in the middle?

Pain can, at times, travel through families in a way that gets passed down from generation to generation until someone is willing to do something different.

Our families teach us all kinds of things, including healthy or unhealthy communication patterns, conflict resolution skills (or the lack thereof), and so many other things that it almost feels like we can spend our lifetime sifting through the things we learned from our family of origin.

How much of what we learned from our own families of origin have we transferred to our own current families? Are there parts of your current family dynamic that are working well—and others that aren’t? Whatever the challenges may be, we can help – but where do you begin?

Meaningful relationships don’t just happen – they are created with intention and care.

Build stronger, healthier, and peaceful relationships through open communication and mutual understanding. Together, we’ll work towards resolving conflicts, improving emotional connection, and creating a supportive environment for every family member.

With the help of our supportive therapists, you and your family can begin to engage in collaborative therapy sessions aimed at improving family dynamics,  and creating a more harmonious household. Not ready for the entire family to meet? That’s ok. We will start where you are and if this means you and one other person in the family are ready to meet now, well then that’s a great start. We’re here to support you as you work in understanding the family patterns that have held you back and help you carve a new path for the future.